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Off-Ice Skills Training
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Off-Ice Circuit Training
Speed Ramp
Slide Boards
Shooting Lanes / Rapid Shot
Proper Passing
Quick Hands / Rapid Hands Stick Handling
Multi Task
Individual Skills Training Session
A 60-minute session with a Instructor is broken down into three blocks, and focuses on all aspects of skill development, including skating stride, stickhandling, vision, strength and first-step speed.
» Block 1: 20 minutes is dedicated to analyzing, developing and refining each players’ skating form, technique, strength-of-stride and their stride recovery phase while focusing on the development of stickhandling skills and “split-vision” technique.
» Block 2: 20 minutes focuses the creation of explosive first step speed where players can truly gain an advantage over their competition.
» Block 3: 20 minutes of training broken into three categories. During this training block, we refine and strengthen a player's goal scoring ability, shooting power, vision and accuracy, and puck handling skills under game-type scenarios requiring grace under pressure.
$30.00 per hour
